News for 'sleep health'

CMF Watch 3 Pro: Nothing's New Smartwatch

CMF Watch 3 Pro: Nothing's New Smartwatch

Rediff.com25 May 2026

The CMF Watch 3 Pro, from Nothing's sub-brand, offers a vibrant AMOLED display, AI-powered features including ChatGPT support, comprehensive wellness tracking, and an impressive 13-day battery life, retailing in India from 6,999.

Ebola outbreak: India boosts surveillance; experts say no need to panic

Ebola outbreak: India boosts surveillance; experts say no need to panic

Rediff.com18 May 2026

Following the Ebola outbreak in parts of Africa, Indian authorities are closely monitoring the situation and reinforcing surveillance measures to prevent the virus's potential spread into the country. Health experts emphasise the importance of vigilance and preparedness.

'Loneliness Is An Epidemic'

'Loneliness Is An Epidemic'

Rediff.com1 Jun 2026

Loneliness can engulf people at different stages in their lives. Weighing in on their lonely state of mind are three people -- a soul-searching Gen Z stage actress, Malikka Advani; a beleaguered big-tech employee in his 40s, Vinod Patel; and a confidence-exuding business writer, Maya Lalchandani -- who reveal the different methods they employ to tackle this emotion.

Modern Marriage: 'My Husband Thought An Open Marriage Would Fix Us'

Modern Marriage: 'My Husband Thought An Open Marriage Would Fix Us'

Rediff.com4 Jun 2026

In Rediff's new series on modern marriages, young couples from across India discuss how they deal with differences of opinion, lifestyle preferences and personal choices. Here, *Nisha from Mumbai tells Rishika Shah/Rediff how her husband's idea of an 'open marriage' ended up destroying their 8-year marriage.

Retired Employee Found Murdered In Hathras Home

Retired Employee Found Murdered In Hathras Home

Rediff.com28 Apr 2026

The blood-soaked body of a 75-year-old man was discovered in his home in Paharpur village, Hathras. Police suspect murder and are investigating the circumstances surrounding his death.

Why Sukhendu Sekhar Ray Resigned as TMC MP

Why Sukhendu Sekhar Ray Resigned as TMC MP

Rediff.com15 Jun 2026

'Something could happen to me... I understood that day itself that what they had sent me was a final warning.'

Jharkhand Couple Found Dead in Suspected Axe Murder

Jharkhand Couple Found Dead in Suspected Axe Murder

Rediff.com20 Mar 2026

A couple was allegedly murdered with an axe in their sleep in Jharkhand's Goilkera area, prompting a police investigation.

Is Your Alarm Costing You 6 Hrs of Sleep?

Is Your Alarm Costing You 6 Hrs of Sleep?

Rediff.com3 Jun 2025

Here's why the snooze button on your alarm clock costs you precious sleep every month.

Delhi molestation: '7 people surrounded my friend, tore her clothes'

Delhi molestation: '7 people surrounded my friend, tore her clothes'

Rediff.com11 May 2026

Two women allegedly molested in Delhi's Nehru Place are struggling with trauma and fear, highlighting the lack of public assistance during the incident.

Dehydrated At Work? Blame Your Office AC!

Dehydrated At Work? Blame Your Office AC!

Rediff.com6 May 2026

While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.

Hypertension Day: 10 Foods That Are Bad For Your Heart

Hypertension Day: 10 Foods That Are Bad For Your Heart

Rediff.com17 May 2026

On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.

Karnataka unveils draft policy to address digital addiction in students

Karnataka unveils draft policy to address digital addiction in students

Rediff.com1 Apr 2026

The Karnataka government has introduced a draft policy to address the growing concerns surrounding excessive and unsafe digital technology use among students, focusing on mental health, cyber safety, and responsible digital behaviour.

Chest Pain To Fatigue: 10 Silent Warning Signs Of A Heart Attack

Chest Pain To Fatigue: 10 Silent Warning Signs Of A Heart Attack

Rediff.com7 Apr 2026

If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.

Study: Smartwatch Data Offers Scalable Way to Detect Early Diabetes Risk

Study: Smartwatch Data Offers Scalable Way to Detect Early Diabetes Risk

Rediff.com18 Mar 2026

A new study reveals a framework using smartwatch data to detect early signs of diabetes by predicting insulin resistance, potentially enabling timely lifestyle interventions.

Mother's Day: 10 Simple Rules To Live By

Mother's Day: 10 Simple Rules To Live By

Rediff.com10 May 2026

This Mother's Day, Aditi Govitrikar, actor, supermodel, wellness expert and India's first Mrs World encourages all women to prioritise themselves and embrace self-care without guilt.

Suffering From 'Tech Neck'? These Exercises Can Help

Suffering From 'Tech Neck'? These Exercises Can Help

Rediff.com6 Apr 2026

rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to take care of your overall health.

PCOS Is Now PMOS: Why This Change Matters

PCOS Is Now PMOS: Why This Change Matters

Rediff.com14 May 2026

PCOS is being renamed PMOS. Dr Anagha Menon breaks down why the one alphabet change matters and how it affects the diagnosis of this condition for so many women.

4 Simple Habits For Sound Sleep, Energy

4 Simple Habits For Sound Sleep, Energy

Rediff.com16 Sep 2025

'No matter how exhausted you feel, going to bed at your usual time reinforces the body's rhythm.'

'My Father-In-Law's Death Saved Our Marriage'

'My Father-In-Law's Death Saved Our Marriage'

Rediff.com21 May 2026

Chitra tells us how her strained relationship with her husband and mother-in-law gradually improved after her father-in-law passed away.

'Root Causes Of Infertility Remain Overlooked'

'Root Causes Of Infertility Remain Overlooked'

Rediff.com1 May 2026

'Infertility and reproductive health challenges, much like other chronic conditions, are rising globally.'

British Sikh Runners Raise Thousands At London Marathon

British Sikh Runners Raise Thousands At London Marathon

Rediff.com27 Apr 2026

Two British Sikh runners, Baldev Singh Bains and Manny Singh Kang, participated in the 2026 London Marathon, raising thousands of pounds for charity. Bains ran in memory of Fauja Singh, aiming to fund a community sports club, while Kang raised money for Dementia UK.

Slimming Drug Boom Sparks Misuse Concerns: 'They Are Not Meant For Cosmetic Weight Loss'

Slimming Drug Boom Sparks Misuse Concerns: 'They Are Not Meant For Cosmetic Weight Loss'

Rediff.com20 Apr 2026

The fast-growing GLP-1 market, propelled by lower-cost generics following patent expiry, is widening availability beyond patients with obesity and diabetes -- but also driving unsupervised, appearance-led demand, according to doctors.

'BJP Was Waiting To Get Rid Of Nitish Kumar'

'BJP Was Waiting To Get Rid Of Nitish Kumar'

Rediff.com14 Apr 2026

'The BJP must have decided to replace Nitish with a green signal from JD-U leaders close to him.'

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

Rediff.com30 Mar 2026

Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.

Is Early Rising Good For You?

Is Early Rising Good For You?

Rediff.com21 Jan 2026

Why getting up early is good for your health, as is maintaining a fixed sleep schedule.

Simple Habits To Keep Your Child Healthy

Simple Habits To Keep Your Child Healthy

Rediff.com10 Feb 2026

rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.

Bomb Thrown at Kerala Student Activist's House After Minister's Injury

Bomb Thrown at Kerala Student Activist's House After Minister's Injury

Rediff.com27 Feb 2026

Unidentified individuals attacked the residence of a KSU activist in Kerala with an explosive device, following his arrest related to a protest where the Health Minister was allegedly injured.

Boat Chrome Iris Arrives With 1.32-Inch AMOLED Display

Boat Chrome Iris Arrives With 1.32-Inch AMOLED Display

Rediff.com17 Feb 2026

Boat has introduced its latest Chrome Iris smartwatch in India, further strengthening its growing range of wearable gadgets. The device showcases a sleek, ultra-thin metallic casing alongside a vivid AMOLED screen.

Bomb Thrown at Kerala Student Activist's House After Minister Protest

Bomb Thrown at Kerala Student Activist's House After Minister Protest

Rediff.com27 Feb 2026

Unidentified individuals attacked the residence of a KSU activist in Kerala with an explosive device, following his arrest related to a protest where the Health Minister was allegedly injured.

SC Allows Withdrawal of Life Support for Man in Coma for 13 Years

SC Allows Withdrawal of Life Support for Man in Coma for 13 Years

Rediff.com11 Mar 2026

The Supreme Court of India has permitted the withdrawal of life-sustaining treatment for a 32-year-old man who has been in a coma for over 13 years following a traumatic brain injury.

Expert Speak: How To Sleep Better

Expert Speak: How To Sleep Better

Rediff.com17 Mar 2025

'You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner.' 'Avoid alcohol or any stimulants, like nicotine.'

The First Mistake In A Relationship Is....

The First Mistake In A Relationship Is....

Rediff.com4 Mar 2026

You have to decide whether you want to spend the rest of your life unhappily married or are brave enough to go it alone, counsels Rediff's Love Guru.

2 sisters die hours before wedding, suspicion prompts cops to halt funeral

2 sisters die hours before wedding, suspicion prompts cops to halt funeral

Rediff.com22 Feb 2026

Two sisters in Jodhpur's Manai village, who were set to be married, died on the same day, allegedly after consuming a poisonous substance. The incident occurred amidst wedding preparations, plunging the family into mourning.

Fitness Mantra Akshay Kumar Swears By

Fitness Mantra Akshay Kumar Swears By

Rediff.com24 Mar 2026

Akshay Kumar opens up about his upcoming horror-comedy Bhooth Bangla, and reveals his fitness philosophy: 'Fitness should not be an instant coffee or two-minute noodles.'

Karnataka bans social media for children under 16

Karnataka bans social media for children under 16

Rediff.com6 Mar 2026

Karnataka Chief Minister announces a ban on social media for children under 16 and increased measures to prevent drug abuse in schools, colleges, and universities, alongside investments in education infrastructure and mental health support.

How India Struggles With Sleeplessness

How India Struggles With Sleeplessness

Rediff.com15 Dec 2025

'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'

Karnataka, Andhra Pradesh ban social media for kids

Karnataka, Andhra Pradesh ban social media for kids

Rediff.com6 Mar 2026

Karnataka and Andhra Pradesh announce ban social media for teens, sparking debate about its effectiveness, impact on education, and implications for advertisers targeting young audiences.

9 Noisiest Cities In The World

9 Noisiest Cities In The World

Rediff.com11 Feb 2026

According to a United Nations Environment Program 2022 report, these nine cities are known for particularly high sound levels.

10 Natural Ways To Manage Blood Sugar In 2026

10 Natural Ways To Manage Blood Sugar In 2026

Rediff.com23 Dec 2025

Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.

Amit Shah reveals how he improved his health

Amit Shah reveals how he improved his health

Rediff.com19 Apr 2025

Union Home Minister Amit Shah attributed his health turnaround to a regimen of adequate sleep, a focus on diet and water intake, and regular exercise. Speaking at the Institute of Liver and Biliary Sciences (ILBS) on World Liver Day, he urged young people to prioritize physical activity and sleep for good health. Shah shared his personal experience, revealing that he has been free from allopathic medications for the past 4.5 years due to this lifestyle change. He emphasized the positive impact on his work capacity, thinking, and decision-making. Shah inaugurated an Integrated Liver Rehabilitation Centre at ILBS and visited a cartoon gallery dedicated to liver health. He encouraged corporate houses to support liver health initiatives and praised the Modi government's focus on healthcare.